Official ITF HQ Pattern Videos Now Available
White Belt through to Red Stripe — performed by the world’s best ITF Taekwon-Do athletes from the Korean Taekwon-Do Committee.
Good morning team 👊 We have some awesome news to share. ITF HQ has been releasing official pattern videos, and they are an outstanding resource for anyone wanting to sharpen technique and improve accuracy.
✅ Why this matters
- Perfect for grading preparation
- Great for home practice between classes
- Helps with timing, sine wave, accuracy and overall technical standard
- Performed at the highest level — a clear reference for Original ITF technique
NZ ITF has created a dedicated page with all the official video links in one place:
👀 View the Pattern Video Page🕒 As more patterns are released by ITF HQ, we’ll continue updating the page — so keep checking back. Let’s keep improving together and raising our technical standard 👊
NZ ITF Taekwon-Do • Original • Traditional • Authentic
